Find peace and motivation with Tati

Monday 18:45-19:45

Thursday: 18:45-19:45

Registration and Payment through Tati

Email: tatiana.u.oblitsova@gmail.com

Insta: medi_tati_ / wnralib

Facebook: Tatiana Oblitsova

Every class has 3 parts:

pranayama/breathing techniques

asana practice

meditation & relaxation

Asana practices vary: from deep and passionate yin yoga to dynamic vinyasa, power yoga or a grounding hatha!

I always in a constant connection with the group listening to their needs and preferences, adapting and amending practices.

We’re not forcing the movement, we’re enjoying the body potential and its strength🤍

Everyone can visit the classes unless they have a strict sport limitation recommended by the doctor. Classes are in Russian and in English.

With love and light, Tati